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Fruits and Vegetables

Welcome to
The Amino Solution

Calm Cravings | Lift Mood | Sleep Deeply | Ease Inflammation

Finally tackle what’s really keeping you stuck

At The Amino Solution, you’ll do more than just push cravings down or fight mood swings with white-knuckle willpower. Here, we dismantle the real chemical loops behind your late-night pantry raids, restless nights, emotional crashes, and stubborn inflammation — including the hidden hormonal traps of lipoedema or metabolic resistance.

You deserve mornings where your brain is calm, cravings don’t hijack your day, and you don’t feel like your body is sabotaging you behind your back.

Through root-cause functional nutrition and neuro-nutrient therapy, we’ll rebuild the trust between your body and your mind — so you feel clear, calm, and finally in control.

Book your free Strategy Session and walk away with a clear, personalised roadmap to break the cravings cycle, calm your moods, and finally trust your body again. You’re not brokenyou’ve just been unarmed! 
This is where we change that — together.

What Makes The Amino Solution Different?

Whole-You Healing — Personalised plans that treat your cravings, moods, sleep, and inflammation as connected pieces — because they are.
Real-Time Amino Clarity — Targeted amino acids (building blocks of protein) that can calm cravings, boost mood, and sharpen focus — sometimes felt within minutes, tested live on screen or in-person.
Science Meets Real Life — Evidence-based protocols, delivered with deep empathy for how hard this fight has felt.
Lipoedema-Focused Care — Proven strategies for inflammation, lymphatic flow, and metabolic trust — where cookie-cutter diets have failed.

Diet Plan
Woman Resting on Bed

Imagine Waking Up Feeling...

✔️ Free from the cravings that once felt like shackles
✔️ Emotionally steady, clear-headed, and stronger than your old triggers
✔️ Rested after deep, healing sleep that resets your resilience
✔️ Lighter and calmer as inflammation finally loosens its grip

This isn’t a fantasy — it’s what happens when you give your brain and body the real keys they’ve needed all along.

How We’ll Work Together

I use Functional Nutrition and Neuro-Nutrient Therapy to:
🔑 Rebuild your neurotransmitters naturally with the right amino acids (protein building blocks) and co-factors (nutrients like B6)
🔑 Stabilise blood sugar and hunger hormones to calm the sabotage cycle
🔑 Restore deep, regenerative sleep by syncing your body’s true rhythm
🔑 Lower inflammation with targeted nutrition, supplementation, and gentle lifestyle shifts
🔑 Strengthen emotional resilience so you don’t snap back to old patterns when life tests you

This isn’t another surface fix. It’s your roadmap to freedom — simple, personal, and powerful.

Fresh Ingredients

Specialised Support for Lipoedema

Living with lipoedema can feel like your body is rigged against you — constant inflammation, weight that won’t budge, pain that doctors dismiss, and the emotional wear-and-tear of advice that never works.

At The Amino Solution, you’ll find:
🍃 Nutrition strategies that calm inflammation and support your lymphatics
🩺 Tools to balance blood sugar and lower insulin resistance — crucial for lipoedema
🌸 Gentle, realistic lifestyle shifts that ease daily strain
💛 Unmatched understanding, because you’re not just another number — you’re heard, and there’s real hope beyond symptom-chasing.

You are not alone. And you don’t have to keep living like your body is the enemy.
This is where you break the shackles — for good.

Ready to Reclaim Your Health and Energy?

The first step is simple!
Book your free Strategy Session and let’s talk about your goals, your challenges, and start creating your personalised roadmap to help you take clear, confident steps towards the real change you’ve been searching for.

A caring, strategic conversation to make sure this is the right fit for you, and to map out exactly where to go next.

Testimonials

"I had an absolute eye opening experience working with Megan towards my health goals. She took the time to get to know me through interviews, questionnaires, and trialing different things to see what works best for me individually. Megan guided me by giving me tools, coaching conversations, and tips to help direct me on the path to accomplishing my health goals. There were times when I was struggling to stay on track. When this happened, Megan demonstrated understanding and empathy. When I stayed the course I felt at my best and Megan supportively cheered me on through to success. She understands that this is a journey and was there every step of the way. I now have an invaluable set of skills thanks to Megan's education on what essential aminos are and why we need them, supplements that support my health, and what I can take when I am having cravings or maintaining steady energy throughout the day. I now feel empowered to take this knowledge and apply it myself for the rest of my life. Thank you Megan!"

- Amanda

"My Amino Acid journey started with Megan in 2021. She began gathering data about my lifestyle and food choices as well as provided resources to learn more. With a strong focus on nutrition, Megan helps her clients understand which foods to choose, avoid and meal timing to maximize the benefits. As time progressed I experienced wonderful results that made me understand the true benefits of healthy lifestyle choices combined with Amino Acids. I was able to check in with Megan to make any modifications as needed over time. This was a tremendously valuable experience for me and now I have the knowledge to use Amino’s to enhance my daily life. I was impressed with L-Glutamine and how it cut my cravings and reduced my urge to snack unnecessarily. Another benefit is that many Amino Acids are easy to order and also affordable, making it a realistic long-term lifestyle. I still use Amino’s daily and I will continue to incorporate them into my supplement regimen. I am thankful to have had this experience and recommend working with Megan who is kind, professional and creates a safe environment to experiment with the different Amino’s available. Thank you, Megan!

- Nina

"Before I saw Megan I had serious cravings, especially in the afternoons and after dinner. I experienced anxiety which led to me feeling depressed a lot.

Now I don't experience any cravings at all and my anxiety has been significantly reduced and I sleep so well.  In fact my cravings disappeared within 24 hours.

Megan gave me lots of tools to use and showed me how and when to use them. She also shared with me articles and the science to support what she was doing. She focused a lot on the nutrition side and helped me understand the connection between the gut-brain axis. We really are what we eat.

Glutamine and D Phenylalanine are my best friends for getting rid of my cravings and I love my combo of GABA and Tryptophan to help with my sleep."


- Shelly
 

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